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Try Tai Chi for Free in the Wollongong Botanic Garden

Thursday 12 March 2026, 10:30 am – 11:30 am

Tai Chi is a gentle exercise for your mind and body. Studies show Tai Chi improves physical health by enhancing balance, flexibility, muscle strength, and cardiovascular fitness. Tai Chi can help prevent falls and manage chronic conditions such as arthritis. Mentally, Tai Chi reduces stress and anxiety, and promotes relaxation and improved focus.

Join Five Islands Tai Chi on the Turpentine Lawn in the beautiful Wollongong Botanic Garden to practice in a fun and friendly group.

Closest parking is at P2 off Madoline Street.

Please note: in the case of wet weather the event will be postponed or cancelled.

OrganiserOrganiser OrganiserFive Islands Tai Chi
CostCost CostFree
VenueVenue VenueWollongong Botanic Garden
40 Murphys Ave, Keiraville NSW 2500
CapacityCapacity Capacity40
AccessibilityAccessibility AccessibilityThe event will be held outdoors in the Wollongong Botanic Garden and will require walking on grassed areas. Limited seating is available in the gardens.
BookingsBookings BookingsNo need to book
More informationMore information More informationPhone Jen Idosaka 0422 348 133
Visit the organiser's website
Email the organiser