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Active Seniors

Our Active Seniors programs are a great way to keep moving as you get older.

These activities are designed to help people 55 and over stay energetic and independent, while making sure you workout safely. They're also a great way to socialise while you get fit!

We recommend that you talk to your doctor before starting any new exercise programs.

You must book the day before each class.

Use the button below to book a seniors class online, or contact us for more information and phone bookings.

Please read our Booking FAQs to learn about registering and using the online booking system.