| Activity | Description | Contact |
|---|---|---|
| Australian Academy of Tai Chi |
Monday 9.30 - 11am Tuesday 6 - 7.30pm | 0422 932 818 |
| Dapto Physical Culture Club | Monday and Wednesday. Call for details | 0410 096 375 |
| Wollongong Shotokan Karate | Monday and Wednesday 6 - 7.30pm | Email wollongong@shotokankarate.com.au |
| Weight Watchers |
Tuesday 9.30 - 10.30am Wednesday 5 - 7pm | 131 997 |
| Fitness-Fun movement for life | Tuesday 10 - 11am | Email esther@illawarrapsychology.com.au or phone 0402 426 288 |
| Illawarra Yoga | Tuesday 11am - 12pm | Email esther@illawarrapsychology.com.au or phone 0402 426 288 |
| Elite Active Dance (special needs) |
Tuesday 4 - 7.30pm Thursday 10 - 10.30am | 0404 792 077 |
| Taekidokai Martial Arts | Tuesday 5.30 - 6.30pm. Email illawarra@tkma.com.au or call for details. | 0421 566 312 |
| Zumba with Maribel | Wednesday 6.30 - 7.30pm | 0404 632 949 |
| Dapto Jiu Jitsu | Wednesday, Thursday, Friday and Saturday. Call for times. | 0499 115 399 |
| Shobukai Nihon Shito Ryu Karate | Thursday 5 - 6.30pm | 0450 647 803 |
| Illawarra Family Friendly Yoga | Friday 3.30 - 4.30pm | Email esther@illawarrapsychology.com.au or phone 0402 426 288 |
| Wongawilli Colonial Dance Club | Sundays 2 - 4pm Email wongawillibushdance@gmail.com or call for dates. | 0404 667 614 |