Falls Prevention Postural Stability Session
Monday 3 March, 1:30 - 3pm
A specialised taster session of evidence-based strength and balance exercises proven to reduce the risk of falls.
These exercises are beneficial to keep you steady on your feet as well as improving the stability around your joints, pre and post joint replacement, while keeping your body limber.
Enjoy the supportive, welcoming environment and a free cuppa after the session.
| OrganiserOrganiser | OrganiserwildMANN Group |
|---|---|
| CostCost | CostFree |
| VenueVenue | VenueClub Thirroul Function Room 2B Station Street Thirroul |
| BookingsBookings | BookingsBookings required
RSVP by 27 February 2025 Phone 0426 528 928 |
| More informationMore information | More information Email the organiser |