Falls Prevention Postural Stability Session
Friday 14 March, 10:30am to 12 noon
A specialised taster session of evidence-based strength and balance exercises proven to reduce the risk of falls.
They are beneficial to keep you steady on your feet as well as improving the stability around your joints, pre and post joint replacement, while keeping your body limber.
Enjoy the supportive, welcoming environment and a free cuppa after the session.
| OrganiserOrganiser | OrganiserwildMANN Group |
|---|---|
| CostCost | CostFree |
| VenueVenue | VenueWoonona Bowling Club 5-9 Greta Street Woonona |
| BookingsBookings | BookingsBookings required
RSVP by 6 March 2025 Phone 0426 528 928 |
| More informationMore information | More information Email the organiser |