Optimising Physical Health

Wednesday 12 March, 2 - 3pm

Gateway Life is a not for profit Allied Health & Gym, designed specifically to assist Australians to navigate the aging process, regardless of ability. Our event program for the 2025 Seniors Festival is focused on raising awareness of the importance of managing physical, mental and social wellbeing.

The Healthy Aging Days are specifically designed for seniors in the Illawarra. The day will be fun, interactive, and informative, with the aim of providing practical ways to foster healthy ageing.

Great coffee and snacks will be available to purchase at our café. PLUS prizes to be won on the day!