Confidential counselling is available for people of all ages by telephone or online.
Children or young people services
Kids Helpline
The Kids Helpline is for children and young people aged 5 to 25 year. All issues are confidential, and phone counselling is available 24 hours a day, 7 days a week.
- Phone 1800 55 1800
- Webchat Counselling is also available 24 hours a day, 7 days a week.
Headspace
Headspace is for 12 to 25 year olds for all issues. Phone counselling is available 24 hours a day, 7 days a week.
- Phone 1800 650 890.
All ages services
Lifeline
All ages, all issues. Phone counselling is available 24 hours a day, 7 days a week.
- Phone 13 11 14
- Online chat service is available 7pm to midnight.
- Lifeline text service is available 12pm to midnight, SMS 0477 131 114.
Beyond Blue
All ages, all issues. Phone counselling is available 24 hours a day, 7 days a week.
- Phone 1300 22 4636
- Online chat service is available 1pm – midnight, 7 days a week.