Optimising Physical Health

Wednesday 5 March, 2 - 3pm

Gateway Life is a not for profit Allied Health & Gym, designed specifically to assist Australians to navigate the aging process, regardless of ability.

The Healthy Aging Days are specifically designed for seniors in the Illawarra. The day will be fun, interactive, and informative, with the aim of providing practical ways to foster healthy ageing.

Great coffee and snacks will be available to purchase at our café. PLUS prizes to be won on the day!